Menopause: What to expect? how to breeze through it?
Aging

Menopause – What to Expect and How to Breeze Through It

Some women go through menopausal transition without any symptoms. However, most continue to experience symptoms beyond 5 years. So, how to sail through it?

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What You Should Lookout For During Your Parent’s Health Check?
Aging

What You Should Lookout For During Health Check

Health checks is an examination of current status and screening for potential diseases before any symptoms emerges. It helps to prevent, identify or reduce the risk of health issues.

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Healthy Liver Healthy Skin
Aging

Healthy Liver = Healthy Skin

Why are toxins not broken down efficiently within the body? It is usually due to poor liver health. The liver, as the second largest organ in our body, is the primary organ that detoxifies toxins in our body. When your liver begins to weaken, toxins are gradually eliminated through your skin. You may start to notice some unobtrusive, minor skin issues such as dull skin tone, pigmentation (always considered as signs of aging); then progressing to dry, red, itchy inflamed skin or yellowish discolouration.

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